Most patients seek out massage therapy for its relaxation properties but adding regular massage therapy has more benefits than you may realize. When the body is tense and under stress, unhealthy levels of the stress hormone cortisol are produced, which can contribute to digestive problems, sleeplessness, headaches and weight gain. Massage decreases cortisol levels, improves mood, reduces stress and increases circulation.

Massage therapy is also important in moving the blood through the damaged and congested areas of the body. The release of this pressure causes new blood flow into the tissues and removes lactic acid from the muscle tissues, resulting in lower blood pressure levels, decrease in pain and improved overall body function. Best massage therapy service in Brampton help you to cure more health problems like muscle injuries, frozen shoulder etc. 

We have an incredible team of Registered Massage Therapists, both Male and Female that work 6 days a week.  Specializing in traditional Swedish Massage, Lymphatic Drainage Massage, Sports Injuries, Soft Tissue Release, Prenatal Massage and Deep Tissue Massage.

What do I wear during the Massage?

You have the choice if you wish to have the massage fully or partially clothed. Optimally the treatment is performed with skin to skin contact. Only one area will be addressed at any given time. You will be fully covered with sheets and a blanket, except for the area being addressed.

How long is a Massage Therapy treatment?

The length of each session depends on the individual what is being addressed. The most common length is 60 minutes, although treatments can also be 30, 45, or 90 minutes. A full body treatment requires at least 60 minutes; 90 minutes is optimal.

What do I do during a Massage Therapy treatment?

You are to make yourself comfortable. Many people close their eyes and completely relax while others prefer to talk. If at any time you feel uncomfortable, you are to inform your therapist so that he/she can make any necessary adjustments.

How will I feel after the Massage?

Most people feel very relaxed and can be sleepy. After an initial period of relaxation, some experience a heightened sense of awareness and increased energy. It is important to follow your therapist’s homecare to fully benefit from your treatment and prevent any post-treatment soreness. Occasionally when treating an injured area with therapeutic massage you may experience mild localized tenderness.